As 2018 comes to a close, it’s been a quieter one for us, but we’ve still been to new places and had new adventures. We ate lots of new things in Hong Kong and visiting new parts of Australia. We … Continue reading 2018
Inspired by Bake Off? Bubbling with anger over the changes that are to come? Or just fancy a bit of a bake… why not have a try at this super simple bread recipe. I’m feeling a little heart ache that … Continue reading Bread!
Delving into the philosophy of Pilates and its creator, I have come across some beautiful quotes from Joseph Pilates. I thought I would share these here with you. “A body free from nervous tension and fatigue is the ideal … Continue reading A bit more Pilates
Pilates is one of the newest exercise theories going around. It was created by Joseph Pilates in the 20th century and is about control and stability. Pilates improves strength, endurance, muscle control, balance and flexibility. Pilates is one of the … Continue reading Pilates Elf
Do something for someone else! No bribery required, promise. Today Mr Elf and I have been building a fence with our friends and their neighbours. Why you might ask? Because the sun is shining, we’ve fired up the barbeque, there … Continue reading Lend a hand
Its exciting times, there’s a gigantor of a trip to plan (its okay we have 2 years to do it in) and we’re getting started! Starting to plan the Elf way Get some books – many books on countries, on … Continue reading The Elfventure – Step 1
Llama, funny looking tall creatures from South America who’s wool is used to create beautiful soft jumpers. Why am I talking about llama’s, well I like them, but because today I got to meet two in particular, Teddy and Nicolas. … Continue reading Elf walks a llama
Not that long ago we tried cupping you can have a look at that post here. Acupuncture uses very fine needles which are inserted at particular pressure points. It is often used for nausea, pain relief, headaches and is reported … Continue reading Acupuncture eep!
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.” Jawaharlal Nehru Continue reading Adventure
Little Fish Since graduating from University, I’ve travelled to almost a dozen countries to swim their oceans, liaise with their local communities and have adventures. I’ve dived with humpback whales in the Cook Islands, surveyed coral reef fish communities off … Continue reading Little Fish – Guest Blog