Delving into the philosophy of Pilates and its creator, I have come across some beautiful quotes from Joseph Pilates. I thought I would share these here with you.
“A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living.”
“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”
“To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.”